Friday, December 25, 2009
Kunye: Tibetan Massage Therapy
Thursday, December 24, 2009
Seattle, WA Lecture and Clinic Tour ~ January 2010
Tibetan & Holistic Healing
Traditional Tibetan Medical Doctor
Seattle, Washington
January 20-24th
Menpa Nashalla Gwyn Nyinda TMD
Lecture
Introduction to Tibetan Medicine
22nd January 6:30 pm
SPACE: A Design Build Collective
7601 Greenwood Avenue N. Suite 103,
Seattle, WA 98103
(206)706-1054
Donations Welcome
Consults
1 hour Traditional Tibetan Medicine Consults January 20-24th
To schedule consults
Call Nashalla - 303 570 8242
Nashalla Gwyn Nyinda TMD, LMT has studied Tibetan Medicine since 1999 under various teachers in the
Thursday, December 17, 2009
Live raido talk about Tibetan Medicine Friday 18 December, 9am eastern
Radio Interview December 18 2009, 9 am eastern time :
'Feminist Edition' WUML 91.5 FM
Nashalla Nyinda will discuss how she became a Traditional Tibetan Medical Doctor and some of the basic theory behind this ancient form of medicine.Also available for download on I-Tunes.
Saturday, December 12, 2009
An easy remedy for food poisoning and indigestion
Food poisoning can be one of the worst experiences. It is hard to know what to do when we eat something that just doesn't sit well. Usually we are stuck just riding it out. Tibetan Medicine has an age old, very simple remedy for anytime food just isn't sitting well. You probably won't believe how simple it actually is.
Here's the recipe:
1 and 1/3 cups of water
1/4 teaspoon of salt (preferably rock salt)
That's it! Boil them together until reduced by 1/3 cup. Pour it in your favorite mug and slowly sip it down.As the symptoms subside I recommend following up with a thin rice soup that has been boiled into a puree. This also helps clean and soothe the digestive system while gently reintroducing food to it.
This summer when we went to Tibet our teacher told us that anytime we had digestive discomfort related to the local fare to drink this decoction. I actually forgot about the suggestion through several episodes of digestive issues, but did remember when I actually had food poisoning. It was a pretty serious case, I'll spare you the details, but as soon as I drank one cup of this decoction all of the severe symptoms stopped immediately.
It can be used in general when it feels like you are not able to digest foods well, with symptoms of bloating and so on, however if you have long term symptoms it is best to see a qualified practitioner. Drinking a light salt decoction in the morning before eating can also clean your digestive system and result in lost weight, but I do no suggest using it long term. At most for a month or two or every once and awhile.
Please post any questions or comments below. Happy Holidays!
Wednesday, December 9, 2009
Upcoming Lecture ~ Colds - Flus and Contagious Diseases
Copper Mountain Buddhist Center, Friday 11th December 2009. 7 pm
Join Dr. Tsundu Sengye and Nashalla G. Nyinda to learn from the 27th Chapter of the 3rd tantra. The doctors will cover theory for the causes, conditions, divisions, symptoms and treatments for cold and contagious flus. Tibetan Medicine methods to promote health and balance with these illnesses spreading in our current environment will be discussed as well as basic preventive techniques and treatments for each type of cold and flu.
For further info call 303 570 8242
Sunday, December 6, 2009
Tibetan Medicine Public Talk Webcast Replays
http://www.shangshunginstitute.net/ssi-usa/replay/